The Summer Sizzler

3 Months Until Summer. Let's Do this Together!

β˜€οΈ Summer is right around the corner and now is the perfect time to start working towards your weight loss goals!Β Whether you're looking to shed a few pounds or make a total body transformation, our Summer Sizzler Challenge has everything you need to succeed. πŸ’ͺ

By joining our challenge, you'll receive the support, motivation, and accountability you need to reach your goals and feel your best this summer. 🀝 Our fun and healthy approach, and sweaty workouts, combined with kick-ass prizes 🎁, make losing weight a breeze and something to look forward to!

With a goal of losing just 6.5% of your total body weight over 12 weeks, this challenge is achievable for anyone.

Β πŸ† We provide you with all the tools you need to make healthy choices and stay on track, including meal plans πŸ₯—, workouts πŸ‹οΈβ€β™€οΈ, and an awesome community of like-minded individuals who are all working towards the same goal.

So what are you waiting for? Join our Summer Sizzler Challenge today and discover how losing weight can be fun, rewarding, and life-changing! πŸŽ‰ When you shed those unwanted pounds, you'll feel amazing and ready toΒ take on anything summer throws your way! β˜€οΈπŸ’ͺ

How the Challenge Works

The 12-week weight loss challenge is designed to help you reach your weight loss goals with a supportive community. Your goal is to lose 6.5% of your total body weight. Here is how the challenge works:

  • Step 1: Register for the Challenge

  • Step 2. Complete Your Weigh-in

  • Step 3. Begin Your Weight Loss Challenge

  • Step 4: Login to Your Dashboard and Follow Along

  • Step 5: Attend Your Online Coaching Sessions for Support, Accountability, Tools & More!

  • Step 6: Complete Your Final Weigh-in

  • Step 7: Celebrate at the Community BBQ Finale Party!

Grand Prize 1: CASH πŸ’°

Win Big!

A portion of the Registration Profits will go towards a πŸ’° Cash Prize! The First winner will get to choose between Prize 1 or Prize 2. The cash total will be announced after registration has been completed. The total will depend on the number of registered participants.

Grand Prize 2: Sun Peaks πŸ”οΈ Vacation

Fun Getaway!

Spend 3 nights, and 4 days this summer up at Rachel's brand-new condo in Sun Peaks. Enjoy hiking, biking, downhill biking, lake time, or relax in the hot tub with a glass of wine. *Some rules apply to booking dates. Booking unavailable in peak season or holidays* (Value $900)

πŸ₯‘ A Healthy Approach

Goal is 6.5% of Your Total Body Weight in 12 Weeks πŸŽ‰

Popular challenges such as the biggest loser are about having one winner who loses the highest percentage of total body weight. πŸŽ‰ Not this challenge, we are encouraging everyone to focus on losing a healthy percentage over 12 weeks which is 6.5% of your total body weight. Everyone who reaches this total will be added to the Grand Finale Draw for the 2 main prizes. β˜€οΈ

Register Here

Let's Kick Start the Summer!

Coaching Support Twice a Week

Weekly Mindset & Nutrition Coaching

I am incredibly passionate about helping people not only lose weight but gain the tools to shift their mindset for long-term success. We will be taking on topics such as how your identity affects your habits, calorie deficit, nutrition, weight loss, mindset, and so much more. You will be supported weekly with online coaching calls where I will fill in the blanks when it comes to weight loss so everyone can succeed! Coaching a couple of times a week will keep you focused throughout the challenge. All sessions will be recorded to watch later.

Message from Rachel

The Challenge Rules

Before registering, please make sure you have read the rules of the challenge. There are 2 grand prizes. The first name drawn gets to choose between the cash prize or the Sun Peaks Vacation. The second name drawn, will receive the remaining grand prize.

  • The challenge is 12 weeks and begins on Monday, April 17th, and finishes on Sunday, July 9th, 2023.

  • You must have lost a minimum of 6.5% of your total body weight to be entered into the grand prize draw

  • You must be registered for the challenge before you can do your weigh-in

  • You must weigh in with Rachel Seay in person or via Zoom before April 23rd, 2023

  • To register with the member price, you must be a current member of Inner Fit Studios.

  • You must complete your final weigh-in between the dates of July 9-12 in person or via zoom.

  • Grand Prize Draw Date: Friday, July 14th, 2023 at the Community BBQ event at Inner Fit Studios.

Celebrate Together Community BBQ

Save the Date Friday, July 14, 2023

One of the things Inner Fit is known for is our community potluck BBQ nights in the summer. We all come together with healthy food, and beverages, and spend the evening connecting around the campfire pit. To conclude the challenge in style, we will be celebrating together and announcing the winners of the Grand Prize Draws!

What's Included in the Challenge?

πŸ”₯Lots of fun ways to stay motivated for 12 weeks with the Summer Sizzler. We all lose weight and need support in different ways. πŸ’ƒ Inner Fit offers a variety of tools to help you succeed for the 12 weeks and long after. Our goal is to create a healthy, fun, and motivational challenge for everyone to enjoy.

  • Weight Loss Meal Plans

  • Community Support

  • Weekly Online Weight Loss Coaching Sessions

  • Summer Sizzler Starter Kit

  • Community BBQ Night

  • Two Grand Prizes + Weekly Prizes

  • Special Offer to Join Inner Fit Classes

  • Kick Off Event

Join Without the Weigh-in

Yes You Can!

We know for some the scale can create a lot of stress and because this challenge is more than just the numbers on the scale, we invite you to join without the weigh-in. This will provide you with access to all our weight loss coaching, accountability, and support, without the stress of the numbers on the scale. Simply register as a non-weigh-in participant and jump on board! (You will not be eligible for the Grand Prizes)

Register Here

Let's Kick Start the Summer!

Step Into a HAPPIER, Healthier You!

πŸ–οΈ It’s easy to start with the Summer Sizzler πŸ‘™

  • 1. Register

    To get started, simply register for the challenge. Once registered, you will be able to access your Summer Sizzler Challenge Dashboard so you can get started right away.

  • 2. Weigh-in

    Once you have registered, you can book a time with Rachel to do your weigh-in. This can be done at the studio or via zoom. You can weigh in anytime between April 11-16.

  • 3. Start the Challenge

    To kick off this challenge, we will be bringing everyone together for a Kick-Off event to help everyone start the challenge fired up and ready to go!

Weekly Prizes πŸŽ‰

We are keeping everyone fired up with weekly draws for attendance in classes and bringing friends to the studio. Every week we will have a draw for a fun prize πŸŽ‰

Register Here

Make this summer YOUR summer! β˜€οΈ

Special Offer for New Members

Get 3 Months of Unlimited Class Pass for Only $199

If you are new to Inner Fit and joining the challenge, you can join the challenge and add 3 months of classes for $199. To take advantage of the offer, register for the challenge and then reach out to our team to purchase your pass.

Register Here

Make this summer YOUR summer! β˜€οΈ

Summer Sizzler πŸ’ƒ FAQ

  • Can I join if I am not a member of the studio?

    Yes, you are absolutely welcome to join us, but please ensure you are registered as a non-member unless you are purchasing the 3-month special offer.

  • Can I join the studio for workouts?

    Yes, we have a 10-day free trial and a very special offer for new members during the 12-week challenge. Ask us for more details.

  • How do I contact Rachel to ask a question?

    Simply send her an email at [email protected] and she will get back to you shortly.

Register Here

Let's Kick Start the Summer!